Seasonal allergies are often associated with springtime, yet millions of people suffer from autumn allergies as well. If you find yourself dealing with itchy eyes and a runny nose while out enjoying a weekend stroll through Sope Creek Trail this fall you might be one of those affected.
While autumn allergies do not pose a significant health threat, they certainly can impede your ability to fully enjoy all the season has to offer.
Let’s discuss the most common autumn allergy triggers as well as what you can do to eliminate or lessen your symptoms and get back to enjoying your life.
Autumn Allergy Triggers
Ragweed is by far one of the biggest contributors to allergy symptoms in the fall. It is a type of pollen that is most prevalent August through November and reaches peak levels in September. There are 17 types of ragweed that grow in the United States, and unfortunately ragweed pollen seems to be a trigger for those that suffer from spring allergies as well, with up to 75% being affected by ragweed pollen.
Symptoms of a ragweed allergy are similar to those of other pollen allergies. They include:
- Sneezing
- Runny nose
- Itchy eyes/throat
- Nasal congestion
- Headaches
Exposure to ragweed can also aggravate asthma symptoms including increased wheezing and coughing.
Preventing and Treating Ragweed Allergy
If you are allergic to ragweed pollen, there are a few tips to help limit your exposure and reduce your symptoms. These include checking the pollen level in your local areas and avoiding going outside on days when the count is particularly high, keeping your home and car windows closed at all times and making sure to take off your shoes and jacket before you enter your home as to not track pollen in with you.
Other Causes of Autumn Allergies
Several other causes of autumn allergies are usually found in or around the home and include:
- Dust mites
- Mold and mildew
- Pet dander
In order to limit exposure to these allergens we recommend you regularly clean and vacuum your home, wash your linens, remove wet leaves from your gutter and yard, and use a dehumidifier in your home to prevent damp conditions.
Bottom Line on Autumn Allergies
While taking the steps listed above can help reduce your symptoms it likely won’t completely eradicate them. It also can be unrealistic to expect to stay indoors whenever pollen levels are high and doing so can diminish your day-to-day enjoyment of life.
This is why it is helpful to visit an allergist if you are struggling with autumn allergies. They can run tests and prescribe allergy medications or recommend immunotherapy for severe cases, improving your well-being and quality of life. For more information about allergy management options or to schedule an appointment with an expert allergist, call ENT of Georgia today.
