Wearing glasses should be comfortable, but sometimes, they can add to the discomfort of sinus pressure. For those dealing with a sinus infection or frequent sinus issues, glasses may feel heavier than usual, causing discomfort along the bridge of the nose and around the eyes. This sensation has to do with the fact that your glasses sit directly over your sinus cavities, causing extra pressure and discomfort.
Let’s explore how to make wearing glasses more comfortable during a sinus infection and some practical ways to relieve sinus pressure.
Wearing Glasses With a Sinus Infection
If you have a sinus infection, wearing glasses might feel uncomfortable. The pressure from the frames sitting on the bridge of your nose can add to sinus pain, making headaches and facial tenderness worse. Here are some ways to make it more manageable:
- Adjust the fit. Loosening the nose pads, adjusting the arms or switching to lighter frames can lessen the pressure glasses put on your sinuses.
- Switch to contact lenses. If possible, wear contacts temporarily to relieve nasal bridge pressure.
- Take breaks. When pressure and facial tenderness are severe, remove your glasses to give your sinuses a break.
- Use a warm compress. Applying a warm compress to the area can help reduce swelling and ease discomfort.
- Hydration. Drinking plenty of water helps thin mucus, making it easier to drain.
- Steam inhalation. Inhaling warm steam can help reduce congestion in the sinuses. You can try steam inhalation at home by draping a towel over your head and breathing in steam from a hot bowl of water. Add a few drops of essential oils from a Cartersville Farmers Market vendor to create an extra refreshing steam.
Sinus Infection Treatment Options
If you deal with frequent or long-lasting sinus infections, it’s time to explore treatment options. A sinus specialist can help determine the best course of action, which may include one or more of the following:
- Saline nasal rinse. A saline nasal rinse clears mucus from the nasal passages to minimize inflammation and congestion.
- Over-the-counter medications. Short-term decongestants and daily antihistamines can reduce inflammation.
- Sinus surgery. Minimally invasive procedures like Balloon Sinuplasty and functional nasal endoscopy sinus surgery (FESS) can provide long-term relief for frequent sinus infection sufferers.
Ignoring sinus pressure caused by glasses can lead to prolonged inflammation, congestion and facial pain or pressure. By adjusting your frames, considering alternative eyewear and seeking sinus infection treatment, you can ease the pressure and improve overall comfort. If sinus infections become a recurring issue, contact ENT of Georgia North today for an appointment with one of our specialists.
